Serenity Seeds Coaching
plant your serenity
one seed at a time.
ABOUT
Janine is here to be your motivational coach and guide. With an innate interest in self-help and why humans function as they do, it is with her most recent self-discovery of energy and how it transforms that has assisted her with understanding life and in turn, experiencing true serenity and the work it takes to maintain it. This has also allowed her to recognize stress and manage it while decreasing anxiety.
After many years off social media and focusing on self-reflection and energy, Janine knows it is now time to pass this knowledge via coaching so that it may assist others in their life experiences - should they choose to. Janine's motivational coaching is more than just "cheering" you on. Clients will receive a deep dive into oneself and in turn, become more self-aware of their perspective, allowing them to truly experience serenity.
Please look below at "Is motivational coaching for you?" to see if you would like to move forward in planting your seeds of serenity.
Services Offered
3 month 1 on 1 Private Coaching
Receive virtual motivational coaching on an intimate level, where we take a deep dive into all aspects of you resulting in less anxiety and better stress management.
Group Coaching
COMING SOON! Group coaching is a great way to receive life insights and stay motivated as a cohort.
Wellness Retreats
Meet as a group in an in-person setting where we dive deep into building better relationships, self-reflection, self-care, community and relaxation.
Corporate Wellness
Meet as a group in an in-person setting where we dive deep into building better relationships and team bonding all while improving community within the workplace. This enables everyone to have a cohesive flow in the work day decreasing stress, improving focus, better productivity and prevent burnout.
Faith-Based Retreats
Similar to wellness retreats where we meet as a group in an in-person setting, but with an emphasis on reflection and prayer to rejuvenate and strengthen one’s faith .
Is motivational coaching for you?
WHO IT IS FOR:
- Ideally, you are a Gen-Z or Millenial
- You are accountable
- You are feeling stuck and overwhelmed and need motivation and guidance to achieve your goals.
- You are ready and committed to the guided work that will be given to you.
- Your objective is to not only experience serenity, but to move forward with your life.
- You are ready for personal growth.
- You are seeking to understand yourself on a profound level.
- You are ready to invest in yourself both financially and with time.
WHO IT IS NOT FOR:
- You want a quick fix.
- You are seeking coaching in replacement of therapy.
- Looking for a diagnosis for a mental illness.
- Though past events may occur in sessions, you are primarily seeking solutions and healing based on specific past traumatic experiences.
- You are not open to guidance and not coachable.
- You are not ready to invest in yourself.
Who I Work With
Clients can range from different industries from different walks of life. Here are examples to see if Serenity Seeds Coaching is for you:
YOU MAY BE INVOLVED IN AREAS SUCH AS:
- BUSINESS
- PUBLIC FIGURES
- CREATIVES OR THE ARTS
- INFLUENCING
- CONTENT CREATION
- SPORTS
- MEDICAL
- NON PROFITS
- STUDENTS
- STAY AT HOME PARENTS
SOME REASONS WHY CLIENTS SEEK MOTIVATIONAL COACHING:
- Breakup
- Loss
- Divorce
- Burnout
- Life transitions such a new job, new baby, new school, different living situations or moving etc.
- Feeling hopelessness or stuck
- Wanting something different and feeling there is more to life.
- You have achieved your goals and aspirations, but still feel something is missing and would like clarity.
- Feeling inspired, but needs personal guidance on moving forward.
Work with Me
For 1 on 1 coaching, please fill out the form by clicking below:
To learn more about the free Understanding Stress Workshop and sign up, please click below: